Fit, healthy and balanced, thanks to yoga. Yoga exercises stretch and strengthen the body. Mobility is promoted and increased.

Yoga exercises stretch and strengthen the body.

Flexibility is promoted and increased. Special breathing techniques increase lung capacity and concentration. Lessons:

NEW LOCATIONS

Wednesdays from 9:00 - 10:15 a.m. at Schreinerei Fried AG
Wednesdays from 7:00 - 8:15 p.m. at Schulhaus Bever

Foot reflexology, classic massages, and sports massages complement the yoga program.

Registration with Evi Dietrich is required.