move&groove juggling is ideal for anyone who wants to learn something new and stay fit.
training senior: group course 9-10 h, semester course
selfpractice adult/senior: in the morning 7:30-8:30 h CHF 5.- per time.

move & groove - training
juggling
every Thursday, 9-10 am
Course for: Seniors
Trainer: Martin Henzi
live piano: Kurt Scheurer

Manipulating objects requires dexterity in the hands. As the human being as a whole is more than just the sum of its parts, juggling promotes even more than "just" the dexterity of the hands; rhythm, balance and stamina. It is also fun and infinite in its combinations.  We also incorporate many physical exercises to warm up and loosen up. Health insurance companies recommend juggling as brain training.
We practise with the juggling ball as our basic material, and other objects such as contact balls, clubs, rings, diabolos, plates, etc. are added as required.
In short: juggling is ideal for anyone who wants to learn something new and stay fit.

"Training the body and its functions in such a way that it becomes a tuned instrument for everything we do can change our entire everyday life ..." Dore Jacobs.
New
move & groove - selfpractice
juggling
every Thursday, 7:30-8:30 pm
Open training for adults & seniors
Accompaniment: Martin Henzi


The early bird catches the worm: practice and have fun;
Before work, or simply to get the day off to a good start.
Juggling equipment available or bring your own.
No registration necessary. Costs CHF 5.- per participation


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.