Yoga at Wellbeing Studio in Wengen

Yin Yoga for Beginners and Advanced Practitioners at Wellbeing Studio Wengen.

July 6
From the Mind Back to the Body
Settle In • Slow Down • Regulate the Nervous System

July 13
Flow Instead of Control – Trusting Life Again
Letting Go • Opening the Heart • Strengthening Trust

July 20
Small Rituals – Big Impact
How to sustainably integrate movement, breathing, and mindfulness into our daily lives.

July 27
What Do I Want to Take With Me Into the Summer?
Integration • Inner Strength • Gratitude


Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.