Fitness Varussa - DIS Fitness in the open air on the heath.

Effective and healthy training requires that the exercises are performed correctly.

Unfortunately, this aspect is often neglected in traditional group fitness classes with many participants. As the health of my customers and personal contact are very important to me, you will train in smaller groups (max. 12 people) with personalised support.
The courses are suitable for all fitness levels and for both men and women. A combination of strength, speed and endurance. Improves your cardiovascular system, strengthens your muscles throughout your body and supports your balance and coordination.

Price: Single: CHF 15.00
10-pack subscription: CHF 150.00