A time for yourself; a professionally supervised natural health break.

A stay supervised by a practitioner of natural medicine Personalised diet agreed together during the pre-stay interview.

Topics covered:
- the wonders of the human body
- food in all its forms
- the different types of fasting and their benefits
- the virtues of nature for our health

The program includes
- a pre-stay personal interview (by video)
- body awareness, gentle exercises, breathing
- moments in nature with easy walking
- interactive workshops and lectures
and much more to discover
From 2 to 8 people for maximum customisation.
From Wednesday 3 pm to Sunday 11 am.